Therapeutic Bodywork
Assisted Stretch
Supported movement to explore range, reduce tension, and create more ease.
Percussive Massage
Targeted vibration used to work with muscular tension and support recovery.
Cupping Therapy
Negative pressure applied statically or dynamically to support tissue mobility and address areas of restriction.
Breath & Body Awareness
Intentional breath and attention used to notice how you hold tension, organize movement, and respond to sensation.
Come in with your experience.
We’ll figure out the rest together.
At One Wellness, care is built around you.
Each session is designed to meet you where you are, using bodywork as a tool to reduce tension, improve function, and optimize how you move and feel. This is not a passive experience, but a collaborative process that builds over time.
Whether you’re looking to relieve discomfort, move with more ease, or better understand what your body is telling you, this work is here to support that.
Address
623 N 2nd St., Philadelphia, PA 19122
Phone
(609) 455-6919
connect@onewellnessphilly.com