Percussive Therapy

Feel instant relief as targeted vibrations stimulate deep muscle layers and restore mobility where the body feels stuck. Whether you’re recovering from a tough workout or managing chronic discomfort, this session delivers fast, focused results that help you move more freely.

Therapeutic Stretch

Reset and realign with assisted stretching and breath-based mobility work, enhanced by percussive massage to support myofascial release. Ideal for reducing stiffness, increasing range of motion, and bringing ease to areas affected by stress, strain, or imbalance.

Infrared Recovery 

Sink into deep restoration with infrared compression boots and a soothing infrared face mask. This session supports circulation, reduces inflammation, and helps your nervous system shift into a state of calm—perfect after bodywork, a workout, or a long day on your feet.

Contrast Therapy

(Cold Plunge + Sauna)

Reset your system with alternating waves of heat and cold. This dynamic contrast therapy blends the detoxifying heat of the infrared sauna with the invigorating power of a cold plunge—boosting circulation, reducing inflammation, and leaving you clear, energized, and alive.